Nature can help you to remove stress. By following our healthy ways of lifestyle which includes exercising, doing pleasant activities, relaxation techniques and also by seeking social support you can easily manage the stress. Yoga and meditation are one of the best medicine for stress relief. It helps to relax our mind and body. Stress is an important problem which is faced by most of us today. Studies show that more than 70% of the total population are struggling with this disease. Therefore Praanah adopts effective methods for our stress management program. It offers a plethora of methods to release the tension and soothe your mind. Praanah Nature Cure Hospital takes you close to nature and gives you a stress-free life. We offer you a holistic approach through various therapies and treatments. A walk in nature can ease your way through negative emotions. Praanah provides a peaceful environment for yoga and meditation where you can spend time with nature and yourself.