Praanah’s weight management program offers customized plans to maintain your weight loss limit. Our aim is to help you achieve and maintain a healthy and happy lifestyle. Our plans include exercise programs, weight loss techniques, behaviour modifications and dietary changes. We implement the most effective plan for each patient based on their body type and lifestyle. Our naturopathy treatments and other lifestyle changes will surely help our patients to regain their confidence and to be in better shape for the rest of their life. We also help you to do regular practice of Suryanamaskar, meditation and yoga which will give vitality and strength to your body physically, mentally and spiritually. At Praanah, you will learn new methods and habits which will help you to maintain weight in healthy limits.